Served with blue corn chips and salsa
Add a small side salad to any entree $2.00
Natural Burger
A seasoned, textured soy patty served on a whole wheat bun with lettuce, tomato, sprouts, grilled red onions and 1000 island dressing.
$6.50
add cheese $.50
Good Karma Burger
Tempeh veggie patty served on a whole wheat bun with lettuce, tomato, sprouts and garlic mayo.
$6.50
add cheese $.50
Zen Burger
Unique blend of whole grain and vegetable patty served on a whole wheat bun with lettuce, tomato, sprouts and garlic mayo.
$6.50
add cheese $.50
Gobbler Burger
Ground turkey patty char-broiled, topped with grilled red onion, lettuce, tomato, sprouts, served on a whole wheat bun with 1000 island dressing.
$6.50
add cheese $.50
Teriyaki Chicken
Fresh natural chicken tenders brushed with teriyaki sauce, serviced with melted jack cheese, garlic mayo, lettuce, sprouts and tomato on 9-grain bread.
$6.95
Grilled Chicken Pita
Fresh natural chicken tenders in a light marinade with lettuce, tomato, sprouts, and red onion in a wole wheat pita with dijon mustard.
$6.75
Falafel Pita
Falafel balls with hummus, tomato, sprouts and shredded carrots with tahini-ginger sauce in a whole wheat pita.
$6.50
Grilled Veggie Sandwich
Fresh seasonal veggies lightly grilled, served on 9-grain bread with lettuce, sprouts, tomato and garlic mayonnaise.
$6.75
Grilled Eggplant
Char-broiled eggplant and red peppers, with feta cheese, pesto and sprouts on 9-grain bread.
$6.75
Portobella Mushroom
Marinated, grilled portobello mushroom with jack cheese, grilled onions, tomato, sprouts, pesto and garlic mayo on 9-grain bread.
$6.95
Dalai Dog
A tofu hot dog served on a whole wheat bun with your choice of mustard, onions, ketchup and relish.
$4.50
Zog Dog
A tofu hot dog served on whole wheat bun topped with vegetarian chili, cheese and onions.
$5.75
Grilled Cheese
The classic with jack & cheddar cheese and tomatoes on 9-grain bread.
$5.50
The Local Favorite
Avocado with lettuce, sprouts, tomato, red onion on 9-grain bread with garlic mayo.
$6.25
Roasted Turkey
Fresh turkey breast with lettuce, sprouts, tomato, red onion on 9-grain bread with dijon mustard and garlic mayo.
$6.25
Albacore
Chunk albacore tuna mixed with mayo, pickle relish and onions with lettuce, sprouts, tomato on 9-grain bread with dijon mustard.
Fresh seasonal vegetables grilled w/balsamic vinaigrette marinade, served over short grain brown rice.
$7.95
add sauteed tofu $9.75
add grilled chicken $9.95
Mr. Natural
Fresh seasonal vegetables steamed, served over short grain brown rice.
$7.95
add cheese $8.45
add tahini-ginger sauce $8.45
add sauteed tofu $9.75
add grilled chicken $9.95
Veggie Stuffed Spud
Baked potato topped with steamed vegetables, herb butter and cheddar cheese or tahini-ginger sauce.
$7.95
Super-Natural Platter
Corn bread topped with pinto beans, rice, steamed vegetables, butter and cheddar cheese.
$7.95
Natural Tamale
Corn, green chiles, pinto beans, ground peanut and garlic wrapped in corn masa topped with ranchero sauce and sour cream with rice and black beans.
$7.95
Yogi Special
Tofu sauteed in ginger-soy sauce, served with brown rice. With salad garnish.
$7.50
Veggie Stir Fry
Fresh seasonal veggies stir fried in a ginger-soy sauce served over steaming brown rice.
$8.25
add sauteed tofu $9.95
Buddha Burrito
Sauteed veggies, pinto beans and rice wrapped in a whole wheat chapati topped with ranchero sauce, cheese, sour cream and guacamole. With salad garnish.
$8.50
Black Bean Enchiladas
Corn tortillas stuffed with black beans, rice and cheese, topped with mild enchilada sauce, sour cream and guacamole. With salad garnish.
$8.50
Veggie Quesadilla
Whole wheat tortilla stuffed with sauteed veggies and cheese, topped with guacamole, salsa and sour cream. With salad garnish.
$8.25
Tempeh Tacos
Ground soy tempeh in a zesty red sauce on corn tortillas with cheese, topped with shredded lettuce and sprouts. W/chips & salsa.
$6.95
sub. beans and rice $1.50
Voracious Veggie Tacos
Sauteed veggies, on corn tortillas with cheese topped with shredded lettuce and sprouts. W/chips & salsa
Baked potato stuffed with chicken in a ranchero sauce topped with sour cream and guacamole. With Salad garnish.
$8.25
Chicken Enchiladas
Corn tortillas stuffed with ranchero chicken, black beans, rice and cheese topped with mild enchilada sauce, sour cream and guacamole. With Salad garnish.
$8.75
Ranchero Chicken Quesadilla
Whole wheat tortilla stuffed with ranchero chicken and cheese topped with salsa, sour cream and guacamole. With Salad garnish.
$8.75
Baja Burrito
Chicken in a ranchero sauce, pinto beans and rice wrapped in a whole wheat tortilla topped with ranchero sauce, cheese, guacamole, and sour cream. W/Salad garnish.
$8.75
Fish Special, After 5 PM
Fresh catch of the day with short grain brown rice and vegetables.
Market Price
Chicken Tacos
Chicken in a mild taco sauce on corn tortillas with cheese topped with shredded lettuce and sprouts. W/chips & salsa.
$7.25
sub. beans & rice $1.50
Cabo Fish Tacos
Fish fillet sauteed in chunky salsa on corn tortillas with cheese, topped with shredded carrot, cabbage and lime. W/chips & salsa.
$8.25
sub. beans & rice $1.50
Mt. Fuji Stir Fry
Grilled chicken, stir fried with fresh seasonal vegetables in a ginger-soy sauce served over steamed brown rice.