We turn good health into good taste and good taste into good health by offering the freshest, healthiest, and most natural ingredients available. We offer you non-dairy vegetarian dishes that are rich in carbohydrates and protein, naturally low in sodium and fat, and cholesterol free. Our chicken entrees are prepared with natural, boneless and skinless chicken. Our soups are prepared fresh daily in our kitchen using the freshest ingredients available. Our daily fish special is a complete and well-balanced meal that combines organic brown rice, steamed vegetables and a generous portion of the chef's selection of fresh fish. Our salads, sandwiches, smoothies and shakes are all designed to promote good health as well as good taste. For our non-dairy patrons, soy milk and soy cheese are available.

This is a small planet and we must preserve its resources. We recycle our glass, cans and paper and encourage our guests to do the same. By eating an all natural diet and excluding red meat we can help promote a greener planet. As Chief Seattle stated so eloquently over 100 years ago..."We are one with the Earth. What we do to Mother Earth, we do to ourselves." Let's take care of both.

Thank you, The Natural Cafe